Benefits of Honey

Honey is the one of the best natural source of carbohydrates which provide strength and energy to our bodies.One table spoon of honey contains nearly 60 calories. Here we can see the best benifits of Honey as follows here.......

1. Honey is the best antibacterial medicine which prevents the Bacteria growth in the body.

2. It also prevents acne, By applying it on the pimples. For better result mix with cinnamon powder and apply before sleeping and clean it in the tomorrow morning.

3. By rubbing honey onto their scalp with 2 or 3 minutes a day hair can improve.

4. By applying honey with cinnamon powder on the effected tooth it can cures the dental problems and keeps the mouth out of Bad smell also.

5. Honey is the best sugar substitute for diabetic. It maintains the sugar level low and keep healthly.

6. Honey has the capability to provide immediate energy boost. By taking Honey with lemon water we can reduce the weight.