Guava is a tropical fruit and it is cultivated in asian countries. These guava is rich in protiens and vitamins. The amount of nutritions present in 160gm of guava is 50mg of alcium,20gm of Carbohydrates, 10gm of fiber, 2mg of Niacin and also contains Vitamin A,B.C in it. Here we can see the benifits of guava...
1. This guava is rich in astringents and which binds up loose bowels in diarrhea.
2. Juice of immature of guavas is very helpful to cure cough. It improves your skin texture also.It reduces cholesterol and blood pressure.
3. Guava is help ful to loss weight and it also reduces the risk of cancer. The juice of leaves
cures so many problems...i.e., Toothache,Swollen gums,heals wounds and bacterial infections and so on.
Guava is the tastiest and heathiest fruit ever! I have always loved this fruit and I remember buying them outside my school and relishing it. my mum has always encouraged us to eat and drink this fruit’s juice because of all the health benefits it contains. Of late I have become a fan of KDD harvest’s guava juice an this is the best juice ever. It is tasty, rich and thick! If you love guavas, then this juice is a must try!
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